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	<title>Fearlesspetula&#039;s Blog</title>
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		<title>Fearlesspetula&#039;s Blog</title>
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		<title>Letting Go</title>
		<link>http://fearlesspetula.wordpress.com/2011/12/16/letting-go/</link>
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		<pubDate>Fri, 16 Dec 2011 15:46:55 +0000</pubDate>
		<dc:creator>fearlesspetula</dc:creator>
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		<guid isPermaLink="false">http://fearlesspetula.wordpress.com/?p=721</guid>
		<description><![CDATA[Recently I&#8217;ve been thinking a lot about letting go.  Maybe it&#8217;s because it&#8217;s the end of the year.  Perhaps it&#8217;s because I know a few people who have experienced the loss of loved ones this year.  And probably because, as a coach, one of things I do is to work with people to help them [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fearlesspetula.wordpress.com&amp;blog=6846947&amp;post=721&amp;subd=fearlesspetula&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Act Today, Procrastinate Tomorrow</title>
		<link>http://fearlesspetula.wordpress.com/2011/11/17/act-today-procrastinate-tomorrow/</link>
		<comments>http://fearlesspetula.wordpress.com/2011/11/17/act-today-procrastinate-tomorrow/#comments</comments>
		<pubDate>Thu, 17 Nov 2011 22:59:51 +0000</pubDate>
		<dc:creator>fearlesspetula</dc:creator>
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		<guid isPermaLink="false">http://fearlesspetula.wordpress.com/?p=707</guid>
		<description><![CDATA[&#8220;Change your life today.  Don&#8217;t gamble on the future, act now, without delay.&#8221;  Simone de Beauvoir How many times have you used &#8220;tomorrow&#8221; as the starting date of a new venture?  And how often do you actually follow through on that? For me, I&#8217;ve done it enough times to know that &#8220;tomorrow&#8221; is merely a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fearlesspetula.wordpress.com&amp;blog=6846947&amp;post=707&amp;subd=fearlesspetula&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Freedom From Unreasonable Expectations</title>
		<link>http://fearlesspetula.wordpress.com/2011/11/10/freedom-from-unreasonable-expectations/</link>
		<comments>http://fearlesspetula.wordpress.com/2011/11/10/freedom-from-unreasonable-expectations/#comments</comments>
		<pubDate>Thu, 10 Nov 2011 18:18:22 +0000</pubDate>
		<dc:creator>fearlesspetula</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://fearlesspetula.wordpress.com/?p=703</guid>
		<description><![CDATA[Patience is not one of my strengths.  I&#8217;ve spent years working on cultivating more patience and, while I am more patient now than I was a decade ago, I&#8217;ve still got a ways to go.  I get impatient that I&#8217;m not making more progress towards becoming a more patient person. I find it&#8217;s become easier [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fearlesspetula.wordpress.com&amp;blog=6846947&amp;post=703&amp;subd=fearlesspetula&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Compassion On and Off the Mat</title>
		<link>http://fearlesspetula.wordpress.com/2011/10/20/compassion-on-and-off-the-mat/</link>
		<comments>http://fearlesspetula.wordpress.com/2011/10/20/compassion-on-and-off-the-mat/#comments</comments>
		<pubDate>Thu, 20 Oct 2011 15:47:53 +0000</pubDate>
		<dc:creator>fearlesspetula</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://fearlesspetula.wordpress.com/?p=698</guid>
		<description><![CDATA[If you cannot be compassionate to yourself, you will not be able to be compassionate to others.  &#8211; Thich Nhat Hanh Whenever I do something wrong or &#8220;stupid&#8221; (however I may happen to define that in a particular moment), my tendency is to beat myself up over it for a long, long time.  Over the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fearlesspetula.wordpress.com&amp;blog=6846947&amp;post=698&amp;subd=fearlesspetula&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Be You</title>
		<link>http://fearlesspetula.wordpress.com/2011/10/13/be-you/</link>
		<comments>http://fearlesspetula.wordpress.com/2011/10/13/be-you/#comments</comments>
		<pubDate>Thu, 13 Oct 2011 22:00:14 +0000</pubDate>
		<dc:creator>fearlesspetula</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://fearlesspetula.wordpress.com/?p=693</guid>
		<description><![CDATA[If everybody looked the same, we&#8217;d get tired of looking at each other &#8211; Groove Armada  Inspiration can come from unexpected places if I am open to it.  The other day I was feeling kind of weary from the effort of always following my own path and not choosing to allow myself to be defined [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fearlesspetula.wordpress.com&amp;blog=6846947&amp;post=693&amp;subd=fearlesspetula&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Being in a Yoga Class Doesn&#8217;t Mean You&#8217;re Practicing Yoga</title>
		<link>http://fearlesspetula.wordpress.com/2011/10/06/being-in-a-yoga-class-doesnt-mean-youre-practicing-yoga/</link>
		<comments>http://fearlesspetula.wordpress.com/2011/10/06/being-in-a-yoga-class-doesnt-mean-youre-practicing-yoga/#comments</comments>
		<pubDate>Thu, 06 Oct 2011 19:57:33 +0000</pubDate>
		<dc:creator>fearlesspetula</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://fearlesspetula.wordpress.com/?p=690</guid>
		<description><![CDATA[I have a tremendous love and respect for the practice of yoga.  So much so that I not only practice yoga but I also teach it.  I have experienced how it can have a profound effect on the body, mind, and spirit.  Perhaps because the transformations I most value are the ones that happen on [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fearlesspetula.wordpress.com&amp;blog=6846947&amp;post=690&amp;subd=fearlesspetula&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Stretch in Your Body, Stretch into Your Full Potential</title>
		<link>http://fearlesspetula.wordpress.com/2011/09/22/stretch-in-your-body-stretch-into-your-full-potential/</link>
		<comments>http://fearlesspetula.wordpress.com/2011/09/22/stretch-in-your-body-stretch-into-your-full-potential/#comments</comments>
		<pubDate>Thu, 22 Sep 2011 16:08:37 +0000</pubDate>
		<dc:creator>fearlesspetula</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://fearlesspetula.wordpress.com/?p=685</guid>
		<description><![CDATA[One thing I&#8217;ve observed over years of teaching yoga is that, sometimes, some people consider stretching to be something that is simple, easy, gentle, and not challenging.  And yet if we think about the connotations of stretching when used in other contexts (for example, in intellectual or business endeavors), stretching is generally used to suggest [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fearlesspetula.wordpress.com&amp;blog=6846947&amp;post=685&amp;subd=fearlesspetula&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Be Bold</title>
		<link>http://fearlesspetula.wordpress.com/2011/09/15/be-bold/</link>
		<comments>http://fearlesspetula.wordpress.com/2011/09/15/be-bold/#comments</comments>
		<pubDate>Thu, 15 Sep 2011 18:37:51 +0000</pubDate>
		<dc:creator>fearlesspetula</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://fearlesspetula.wordpress.com/?p=682</guid>
		<description><![CDATA[Fortune favors the bold. &#8212; Virgil I&#8217;ve been thinking a lot about how this applies to change and transformation.  So often I find myself on the precipice of a huge breakthrough only to find myself nearly incapacitated by fear.  And yet, the only way to move out of the fear and have the breakthrough is [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fearlesspetula.wordpress.com&amp;blog=6846947&amp;post=682&amp;subd=fearlesspetula&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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		<title>Do Excuses Run Your Life?</title>
		<link>http://fearlesspetula.wordpress.com/2011/09/01/do-excuses-run-your-life/</link>
		<comments>http://fearlesspetula.wordpress.com/2011/09/01/do-excuses-run-your-life/#comments</comments>
		<pubDate>Thu, 01 Sep 2011 18:23:50 +0000</pubDate>
		<dc:creator>fearlesspetula</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://fearlesspetula.wordpress.com/?p=679</guid>
		<description><![CDATA[In numerous conversations with clients, friends, and acquaintances, I have noticed how we often create spectacular obstacles to keep us from pursuing our goals and dreams.  These obstacles are presented sneakily, sometimes as very rational-sounding excuses (I can&#8217;t do xyz because I have these other work/social/financial/familial obligations) and sometimes as a seemingly friendly voice showing [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fearlesspetula.wordpress.com&amp;blog=6846947&amp;post=679&amp;subd=fearlesspetula&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Success Guaranteed</title>
		<link>http://fearlesspetula.wordpress.com/2011/08/26/success-guaranteed/</link>
		<comments>http://fearlesspetula.wordpress.com/2011/08/26/success-guaranteed/#comments</comments>
		<pubDate>Fri, 26 Aug 2011 03:05:42 +0000</pubDate>
		<dc:creator>fearlesspetula</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://fearlesspetula.wordpress.com/?p=675</guid>
		<description><![CDATA[Have a specific goal in mind? Regardless of the kind of goal &#8212; career, health, personal, whatever &#8212; the simplest, most effective method of ensuring that you reach the goal is through a regular course of action.  A plan is good and necessary (in most cases) but nothing beats doing something that is directly related [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fearlesspetula.wordpress.com&amp;blog=6846947&amp;post=675&amp;subd=fearlesspetula&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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